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Full Version: Is this a good workout setup?
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Mon: Chest, Shoulders, Triceps, Abs, LegsTues: Back, Biceps, AbsWen: Chest, Triceps, Abs, LegsThurs: Back, Biceps, AbsSun: Chest, Shoulders, Triceps, Abs, LegsI want to gain massIm 5 ft 6 130lbs and would like to hit 150lbs
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